Wednesday, Augusy 29 Posted August 28, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Chest-To-Bar Pull-ups (STRICT 5×3) Metcon (Time) 5 Rounds: 20 Wallball 50 Double Unders 10 C2B Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
