Wednesday, August 22 Posted August 21, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Metcon (Time) 27-21-18-15-12-9-6-3: Hang Power Clean 135/95 Wallball 20/14 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
