Saturday, July 28
CrossFit M3 – CrossFit
Back Squat (10×3)
Metcon (Time)
200 Double Unders
50 Power Clean
50 Bar Facing Burpees
100 Double Unders
25 Power Clean
25 Bar Facing Burpees
200 Double Unders
50 Power Clean
50 Bar Facing Burpees
100 Double Unders
25 Power Clean
25 Bar Facing Burpees