Wednesday, July 11 Posted July 10, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Push Press (3×8 Push Press) Metcon (Time) 27.21.15.9 Russian KB swing Thruster 75/55 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
