Saturday, July 7
CrossFit M3 – CrossFit
Metcon (Time)
10 Power Clean & Jerk
10 Burpee Box Jump Over
9 Power Clean & Jerk
10 Burpee Box Jump Over
8 Power Clean & Jerk
10 Burpee Box Jump Over
7 Power Clean & Jerk
10 Burpee Box Jump Over
6 Power Clean & Jerk
10 Burpee Box Jump Over
5 Power Clean & Jerk
10 Burpee Box Jump Over
4 Power Clean & Jerk
10 Burpee Box Jump Over
3 Power Clean & Jer
10 Burpee Box Jump Over
2 Power Clean & Jerk
10 Burpee Box Jump Over
1 Power Clean & Jerk