Saturday, June 23

Posted June 22, 2018 by Jennifer Patel & filed under Workout of the Day.

CrossFit M3 – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 24

30 DB Snatch

30 Box Jumps

30 DB Step Overs (1 DB)

30 Push Ups

M3 August Newsletter

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