Monday, June 18 Posted June 17, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Metcon (Time) 40-30-20-10 Wallball 4-3-2-1 Rounds of Cindy *C2B + Hand Release PU Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
