Tuesday, June 5
CrossFit M3 – CrossFit
Pull-ups (Strict – Wide Grip 4xME)
Rest 3 between sets
Metcon (Time)
3 Rounds:
30 Clean and Jerk (MUST be sets of 10)
30 TTB (sets of 6 or 10)
*rest 1 min between rounds
Rest 3 between sets
3 Rounds:
30 Clean and Jerk (MUST be sets of 10)
30 TTB (sets of 6 or 10)
*rest 1 min between rounds