Friday, June 2 Posted June 1, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Metcon (Time) 2 Rounds: 200 Double Unders 50 OHS 25 PullUps 800m Run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)