Thursday, May 31 Posted May 30, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: 22 Wallball 20/14 3 Deadlift @ 80% 400m Run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
