Tuesday, May 29

Posted May 28, 2018 by Jennifer Patel & filed under Workout of the Day.

CrossFit M3 – CrossFit

Hang Power Snatch (Est Heavy Single )

Metcon (AMRAP – Rounds and Reps)

AMRAP 17:

14 Hang Power Snatch

22 Burpees

14 Box Jump Overs

M3 August Newsletter

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