Monday, March 28 Posted May 27, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Back Squat (EMOM x 8 – 6 reps @ 65%) Metcon (Time) 3 Rounds: 30 Push Press 75/55 100 Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
