Saturday, May 26

Posted May 25, 2018 by Jennifer Patel & filed under Workout of the Day.

CrossFit M3 – CrossFit

Sumo Deadlift (6 x 6)

Metcon (Time)

3 rounds:

12 chest to bar

6 front squat

12 toes to bar

6 power cleans

M3 August Newsletter

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