Saturday. May 12

Posted May 11, 2018 by Jennifer Patel & filed under Workout of the Day.

CrossFit M3 – CrossFit

Back Squat (Est 1 RM)

Metcon (Time)

2 Rounds:

20 Power Clean 115/75

200m Run

20 SDLHP

200m Run

20 HSPU

M3 August Newsletter

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