Sunday, May 6
CrossFit M3 – CrossFit
Metcon (AMRAP – Rounds and Reps)
PARTNER WOD
30 Min AMRAP.
Partners alternate movements.
200m run
5 clean and jerks
10 Box jump overs
PARTNER WOD
30 Min AMRAP.
Partners alternate movements.
200m run
5 clean and jerks
10 Box jump overs