Monday, April 2

CrossFit M3 – CrossFit

Metcon (Time)

For Time

20 KBS 70/53

20 burpees BJO

40 wall balls 20/14

25 KBS 70/53

25 burpees BJO

40 wall balls 20/14

30 KBS 70/53

30 burpees BJO

40 wall balls 20/14