Monday, April 2
CrossFit M3 – CrossFit
Metcon (Time)
For Time
20 KBS 70/53
20 burpees BJO
40 wall balls 20/14
25 KBS 70/53
25 burpees BJO
40 wall balls 20/14
30 KBS 70/53
30 burpees BJO
40 wall balls 20/14
For Time
20 KBS 70/53
20 burpees BJO
40 wall balls 20/14
25 KBS 70/53
25 burpees BJO
40 wall balls 20/14
30 KBS 70/53
30 burpees BJO
40 wall balls 20/14