Saturday, March 24 Posted March 23, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Metcon (No Measure) EMOM X 30 40 Sec Row 40 Sec Burpees 40 Sec Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
