Tuesday, February 27 Posted February 26, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Snatch (1 power 1 squat @50-70%) Metcon (Time) 5 Rounds: 30 Air Squats 20 Push-Ups 15 Pull-Ups 10 HSPU Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
