Wednesday, February 14 Posted February 13, 2018 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Front Squat (6×2 @ 75%-80%) Metcon (Time) 3 Rounds: 30 WB 20/14 30 DB snatch 50/35 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
