Monday, January 15
CrossFit M3 – CrossFit
Metcon (Time)
2 Rounds:
20 DL @ 225/155
60 Double Unders
*Rest 5
2 Rounds:
20 KBS 1.5/1
60 Double Unders
2 Rounds:
20 DL @ 225/155
60 Double Unders
*Rest 5
2 Rounds:
20 KBS 1.5/1
60 Double Unders