Wednesday, October 4 Posted October 3, 2017 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Metcon (No Measure) E2MOM for 10 rounds: 7 ttb 7 thrusters 105/75 7 bar facing burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
