Friday June 23 Posted June 22, 2017 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Deadlift (3RM) Diane (Time) 21-15-9 Deadlifts, 225# / 155# Handstand Push-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
