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Saturday June 17

Posted June 16, 2017 by Jennifer Patel & filed under Workout of the Day.

CrossFit M3 – CrossFit

Metcon (Time)

In Teams of 2:

30 Clean & Jerk 95/65

30 Clean & Jerk 115/75

30 Clean & Jerk 135/85

30 Clean & Jerk 155/95

30 Clean & Jerk 175/105

30 Clean & Jerk 195/115

*each partner must preform 5 reps at a time – does not have to be tng

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