Monday June 12 Posted June 11, 2017 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Deadlift (1 Rep Max) Metcon (AMRAP – Rounds and Reps) AMRAP 8 6 Deadlifts 265/185 10 Bar Facing Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
