Monday May 29
CrossFit M3 – CrossFit
Snatch (5 x 1 Snatch Pull + 2 Hang Snatch below knee)
@50-60%
Metcon (Time)
Buy In: 100 Double Unders
3 Rounds:
20 KBS
20 TTB
Buy Out: 100 Double Unders
@50-60%
Buy In: 100 Double Unders
3 Rounds:
20 KBS
20 TTB
Buy Out: 100 Double Unders