Saturday May 27
CrossFit M3 – CrossFit
Metcon (Time)
With a Running Clock:
@0:00:
21-15-9
Deadlift 225/155
Box Jumps
@10min mark:
21-15-9
Power Clean 135/95
Burpees
@20min mark:
40 Pull-Ups
With a Running Clock:
@0:00:
21-15-9
Deadlift 225/155
Box Jumps
@10min mark:
21-15-9
Power Clean 135/95
Burpees
@20min mark:
40 Pull-Ups