Sunday April 16
CrossFit M3 – CrossFit
Metcon (Time)
PARTNER WOD
In teams of two with only one partner working at a time, complete the following for time:
200 double unders
30 dumbbell thrusters 45/25
40 burpees
60 dumbbell snatches 45/25
120 cal row
60 dumbbell snatches 45/25
40 burpees
30 dumbbell thrusters 45/25
200 double unders