Tuesday April 11 Posted April 10, 2017 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Metcon (Time) 3 Rounds: 30 Cal Row 30 HSPU 30 Burpee Box Jump Overs Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
