Sunday March 26
CrossFit M3 – CrossFit
Metcon (Time)
PARTNER WOD
In teams of two with only one partner working at a time, complete the following for time:
50 kettle bell swings
50 burpee box jump-overs
50 pull-ups
50 wall balls
50 hand release push-ups
2k row
50 kettle bell swings
50 burpee box jump-overs
50 pull-ups
50 wall balls
50 hand release push-ups