Saturday, March 25 Posted March 24, 2017 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Split Jerk (6X2 Inc. weight to 85-88%) Back Squat (5×2) 2k Row (Time) Max Effort 2k Row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
