Monday March 20 Posted March 19, 2017 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Front Squat (6×3 @85%) Metcon (Time) 6 Rounds: 15 OHS 135/95 10 Bar Facing Burpees 5 HSPU Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
