Saturday March 4
CrossFit M3 – CrossFit
Front Squat (2, 2, 2 70%)
Metcon (Time)
8 Rounds in teams of 2:
30 Cal Row
20 KBS 1.5/1
*partner 1 completes 1 round before partner 2 can start. Each partner will complete 4 rounds.
8 Rounds in teams of 2:
30 Cal Row
20 KBS 1.5/1
*partner 1 completes 1 round before partner 2 can start. Each partner will complete 4 rounds.