Saturday February 25 Posted February 24, 2017 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Bench Press (4×2) Metcon (Time) 40-30-20-10 Wallball 20/14 Toes To Bar Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)