Saturday January 7

Posted January 6, 2017 by Jennifer Patel & filed under Workout of the Day.

CrossFit M3 – CrossFit

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#

M3 August Newsletter

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