Saturday, December 3
CrossFit M3 – CrossFit
Metcon (Time)
For time:
1000m row
10 Thrusters 115/75
900m row
9 Thrusters
800m row
8 Thrusters
700m row
7 Thrusters
600m row
6 Thrusters
500m row
5 Thrusters
400m
4 Thrusters
300m
3 Thrusters
200m
2 Thrusters
100m
1 Thrusters