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Saturday November 19

Posted November 18, 2016 by Jennifer Patel & filed under Workout of the Day.

CrossFit M3 – CrossFit

Metcon (Time)

5 Clean + Jerk 135/95

5 Rounds of Cindy

4 Clean + Jerk 135/95

5 Rounds of Cindy

3 Clean + Jerk 135/95

5 Rounds of Cindy

2 Clean + Jerk 135/95

5 Rounds of Cindy

1 Clean + Jerk 135/95

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