Friday November 4
CrossFit M3 – CrossFit
Thruster (2-2-2-2-2)
Increasing in weight.
From the floor.
Thruster/burpee (Time)
7 rounds for time:
7 thrusters (95/65)
7 burpees
Increasing in weight.
From the floor.
7 rounds for time:
7 thrusters (95/65)
7 burpees