Thursday, October 27 Posted October 26, 2016 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Muscle-ups (work the skill ) Metcon (Time) 12 Min AMRAP: 4 Squat Cleans 205/135 12 HSPU Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
