wednesday, september 21 Posted September 20, 2016 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit hspu (work the skill ) Metcon (Time) 10 RDS: 10 STOH 115/75 10 T2B Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
