monday, september 12 Posted September 11, 2016 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Snatch Grip Deadlift (5, 5, 5, 5, 5) Metcon (AMRAP – Rounds and Reps) 12 Mins: 200m Run 20 Kettlebell Swings 1/1.5 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
