monday august 8 Posted August 7, 2016 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Push Press (3, 3, 3, 3, 3, 3, 3, 3) @ 80% Metcon (AMRAP – Rounds and Reps) 12 Mins: 4 Squat Cleans 185/135 12 HSPU Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
