monday, june 13 Posted June 12, 2016 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Push Press (7×2 @80% 1×3@80%) Metcon (Time) 3 RDS: 30 Hang Power Clean (95/65) 30 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
