Thursday June 2
CrossFit M3 – CrossFit
Triple Jump (3 attempts )
three consecutive broad jumps for distance. must stick the landings (all three) for it to count. measure total distance.
Metcon (Time)
50 T2B
50 Wall Balls (20/14)
50 Box Jump Overs (24/20)
50 DB Snatch (75/50) *can use KB
