Tuesday, April 26

CrossFit M3 – CrossFit

Snatch *inc. weight (1-1-1-1-1)

1 Snatch Grip DL

1 Power Snatch

1 Hang Power Snatch

1 Snatch (full)

Metcon (Time)

6 RDS FT:

3 Snatch 155/105

2 RDS Cindy

1 Rope Climb