Monday, April 25
CrossFit M3 – CrossFit
Hang Power Clean (Est 3 RM )
Metcon (AMRAP – Rounds)
15 Min AMRAP
55 Double Unders
15 C2B (scale to jumping C2B)
5 Hang Power Clean 155/105
*2016 Masters CrossFit Games Qualifier
15 Min AMRAP
55 Double Unders
15 C2B (scale to jumping C2B)
5 Hang Power Clean 155/105
*2016 Masters CrossFit Games Qualifier