saturday, february 27 Posted February 26, 2016 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Clean (Est. 1RM) Metcon (Time) 21-15-9 Deadlift 225/155 Box Jump 24/20 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
