friday, february 19
CrossFit M3 – CrossFit
Power Snatch (Est. 1RM)
CrossFit Games Open 11.1 (AMRAP – Rounds and Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#