Saturday, December 5 Posted December 4, 2015 by Jennifer Patel & filed under Workout of the Day. CrossFit M3 – CrossFit Metcon (AMRAP – Rounds) “Sage” 20min AMRAP 20 Thrusters (95/65) 20 Pull-Ups 20 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
